The Team

                                                                                 My Bio

I am a Licensed Marriage and Family Therapist in California, with my roots in the Bay Area and my practice now based in Sacramento. Since earning my Master’s in Counseling in 2014, I have had the privilege of supporting individuals, couples, and families through life’s most challenging and transformative seasons.
 

My calling to this work began long before graduate school. I witnessed the struggles of mental health, addiction, and relational divides—and saw how often there was a lack of adequate support or resolution. Those experiences ignited my passion to make a difference and led to the founding of WOV Family & Community Services (WOVFCS).
 

At WOVFCS, our mission is simple yet profound: to support access to therapy for all, regardless of economic status. No one should have to carry the weight of their struggles alone or avoid seeking help out of fear of cost. We achieve this by offering a low-cost, sliding scale option based on financial need, ensuring that care is available to those who need it most.

In my clinical practice, I bring a trauma-informed approach and specialize in depression, anxiety, relationship conflicts, and major life transitions—including aging, identity shifts, and recovery after a break-up. Many of my clients come to therapy at a turning point, seeking both healing and a way to rediscover themselves.
 

In addition, I have advanced training in couples therapy as a Gottman Method Level I trained clinician, where I help partners strengthen trust, improve communication, and build deeper connection.
 

At the heart of my work is the belief that healing happens in safe, supportive relationships. My role is to walk alongside you—offering tools, perspective, and encouragement—as you move toward clarity, resilience, and renewed self-confidence.

​

If you’re ready to begin your journey, I invite you to schedule a free 15-minute consultation to see how therapy can best support you.

​